Lasha Talakhadze accessory training

140kg Muscle Snatch | Strongest Weightlifter in the World Heavy Accessories | Lasha Talakhadze

Accessory work accounts for the majority of training volume, and so watching it being performed reveals a lot about the athlete.

Shi Zhiyong Takes Over Chinese Nationals, and Doppelgängers are in the IWF | WL...

This week in weightlifting A report by the World Anti-Doping Agency Intelligence and Investigations department has revealed new...

Ursula Papandrea Talks About Her Time at The IWF

The recently-ousted interim President of the International Weightlifting Federation has spoken to us at length about her time in the organisation, the...

WADA Report Says It Has Uncovered More Doping and Corruption

A report by the World Anti-Doping Agency Intelligence and Investigations department has revealed new allegations of methods used to avoid positive tests...
Sergei Putsov on Ukrainian Weightlifting

Sergei Putsov – Five Things I Learned

Sergei Putsov has been an athlete since he was seven years old. Initially, he started by playing tennis, but having a father...
Brian Oliver interview from Inside the Games weightlifting

Brian Oliver | Inside the IWF

This was a fascinating conversation with Brian Oliver, writer and breaker of all major weightlifting news. Over the...
Sarah Davies British Weightlifter in Athletes Commission

Athletes Commission Chair Speaks About IWF Situation

Sarah Davies, Chair of the IWF Athletes Commission has spoken at length about the current crisis at the top level of the...

IWF Sets Date for Electoral Congress

The IWF has announced that it will hold the electoral congress originally planned for March 2021 in... March 2021.

Resignations from IWF Executive Board

Two members of the IWF Executive Board have resigned amid ongoing chaos at the top of the sport. Antonio...

Another Change of President at the IWF

The International Weightlifting Federation has yet another interim President as Intarat Yodbangtoey has resigned. Yodbangtoey took the role just two days ago...
Glenn Pendlay free training program

From the Archives: Coach Pendlay’s Unknown Program

Intro Glenn Pendlay, aka The People’s Coach, will forever be enshrined as one of the most impactful figures in...

216-page book about the ideas and methods of a coaching legend

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