Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the squats, something I am more of a fan of than Glenn. But before any of this, Glenn switches to Hulu…
Weightlifting starts at 07:15mins.
weightliftinghouse.com – Preorder the book, grab a barbell, and Why Be Normal?
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