On this week’s episode of the podcast Josh was joined by former National and American Open champ, Associate Head Coach of ECG, and lecturer at Old Dominion University, Phil Sabatini.
This episode covers Phil’s training history, the way he programs for himself and other athletes, why training is a process. Lastly Phil recounts a few of his favorite moments in the sport.
Phil Sabatini/East Coast Gold:
Site – www.eastcoastgold.org/
IG – www.instagram.com/phillysab/?hl=en
IG – www.instagram.com/eastcoastgoldwl/
IG – www.instagram.com/josh_philwl/
weightliftinghouse.com – Books, Bars
https://eu.virusintl.com/ code weightliftinghouse