Kate is the Senior American record holder in the snatch in the 71 kg class, and she currently holds 5 Junior American records. Kate has medalled internationally and currently sits as perhaps the most exciting and fastest improving weightlifter in all of the USA.
Kate, Josh and I spoke about her dramatic improvement since I last interviewed her in 2017, the pros and cons of training alone, her training program, the support she has amassed from the Meme pages who love her, and so much more. Also available to watch on YouTube!
Follow Kate’s IG below and use her discount codes!
Code : kateUSA15 for 15% off – United Lifters, Hardcore Meals, Lift Genie, Onyx Straps, Hybrid Performance Method, Velaasa.
patreon.com/weightliftinghouse.com – $1/month programming + The Morning Brew