April Continental Champs Info:
European | Asian | Pan American | African
Home Lifts Training Lifts Mohamed Ehab's CRAZY training techniques

Mohamed Ehab’s CRAZY training techniques

The IWF posted this video highlighting some of the more unusual exercises that 2017 -77 world champion Mohamed Ehab, from Egypt, uses in his training.

As well as his World Championship gold, Ehab has three silvers (2014, 2015, 2018) and an Olympic bronze (2016), so it might just be worth taking this stuff seriously…

    Dan Kent
    Dan is the Editor of the Weightlifting House website. He is also a coach with Warwickshire Weightlifting Club and a referee.

    You need to Login or Register to post a comment

    New Product – Thumb Tape

    Have you tried our new weightlifting tape yet? It's super sticky, easy to tear (no scissors) and flexible. Protect your thumbs!

    10% off and free shipping to USA and UK

    USA Store | Europe Store

    Support Our Site

    Whatever your budget, there is something in our store for you. All sales help us to bring more weightlifting content to you.


    5' x 3' flag for your gym wall.
    USA | Europe


    Range of designs
    USA | Europe


    228 full colour pages of photo and stories of the best male weightlifters ever.
    USA | Europe


    210,000 PSI, IWF Knurling, Needle Bearings
    USA | Europe