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Home Lifts Training Lifts Mohamed Ehab's CRAZY training techniques

Mohamed Ehab’s CRAZY training techniques

The IWF posted this video highlighting some of the more unusual exercises that 2017 -77 world champion Mohamed Ehab, from Egypt, uses in his training.

As well as his World Championship gold, Ehab has three silvers (2014, 2015, 2018) and an Olympic bronze (2016), so it might just be worth taking this stuff seriously…

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    Dan Kent
    Dan is the Editor of the Weightlifting House website. He is also a coach with Warwickshire Weightlifting Club and a referee.

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