Home Lifts Training Lifts Tatiana Kashirina | The Strongest Woman Of All-Time, 140kg/170kg & 255kg Squats

Tatiana Kashirina | The Strongest Woman Of All-Time, 140kg/170kg & 255kg Squats

Just four days before she competed for her sixth world championships title, Tatiana Kashirina performed a heavy training session in the training hall. This training session was comprised of multiple snatches at 140kg, multiple clean and jerks at 170kg, and a truly extraordinary double in the back squat at 255kg.

Tatiana Kashirina is an Olympic Champion, five-time world champion, eight-time European Champion, and twenty times a breaker of world records. She competes for Russia in the +87kg weight class and holds the all-time heaviest snatch and clean & jerk performed by a woman, along with the highest women’s Sinclair score of all-time.

Seb Ostrowicz
I am the owner of Weightlifting House. When I'm not working on the site/podcasting/interviewing I spend my time training, coaching, and competing in the sport of Weightlifting.


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