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Home Interviews Jon North Interview | Understanding the Technical Model of the Pull

Jon North Interview | Understanding the Technical Model of the Pull

Jon North rose to fame in the weightlifting world a decade ago, in part due to his charismatic and extreme training videos, but also due to his relatively contentious technical videos. With terms like ‘superman pull’, ‘horses out of a gate’, and the ‘arched angel’, Jon has impacted the way many teach the lifts and has produced a team of dedicated athletes under this technical model.

But what is the technical model and how does the ‘arm-bend’ relate to the pull?

In this episode of the Weightlifting House podcast we tried to nail down a few more concrete definitions and consistent positions in Jon’s technical model, as well as to better understand Jon’s thoughts on the early arm-bend.

Follow Jon
https://www.instagram.com/attitudenation/
https://www.doweightlifting.com/


Make sure you subscribe to the Weightlifting house podcast on iTunes or Spotify for more weekly news updates and interviews, to the YouTube Channel for weekly athlete videos, and to the Weightlifting House Patreon, for weekly exclusive videos, interviews, and programming.

sebostrowicz
Seb Ostrowicz
I am the owner of Weightlifting House. When I'm not working on the site/podcasting/interviewing I spend my time training, coaching, and competing in the sport of Weightlifting.

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