Athletes Only September 2021

Here is the complete video for the first Athletes Only event. If you want to watch the whole thing exactly as it went out live (including breaks), just play the Introduction video below and it will run through right until the end of the round table.

You can also use the individual videos below to skip straight to the start of each session.

The videos will be available here until Sunday 3rd October

If you have any problems accessing the videos, please contact support@weightliftinghouse.com

Introduction

Maude Charron – The Seven Behaviours of Successful Weightlifters

High Gilmore – Habit Formation for Long Term Results

Dr. Sam Spinelli – Recovery – What Actually Works?

Dr. Eric Helms – Fueling for Success

Athlete Round Table – Maude Charron, David Liti, Jourdan Delacruz and some special surprise guests