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Seb Ostrowicz

I am the owner of Weightlifting House. When I'm not working on the site/podcasting/interviewing I spend my time training, coaching, and competing in the sport of Weightlifting.

The Big Dogs Return to Competition, BUT Corruption Still Remains | WL News

This week’s Weightlifting News Show covered ex-IWF President Tamas Ajan’s continual corruption, the running and success of the IWF’s second online competition, and the best lifts from training halls and garages around the world. Time Stamps 00:00 – Intro00:25 – Tamas Ajan Stealing More Money02:42 – IWF’s Online Weightlifting Competition04:34 – Zulfiya Chinshanlo05:20 – Luo …

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How to qualify for the Olympics in Weightlifting - Robi points and country placing

How to Qualify for the Olympics | Weightlifting

How do you qualify for the Olympics in Weightlifting? Over the years the Olympic qualification process has changed, from simply turning up, to scoring places at the proceeding World Championships, to the current and most complicated 18-month qualifying system. ⁣⁣In this video, we cover the history of qualifying, why changes were made, Robi points, the …

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Jourdan Delacruz interview with weightlifting house

Jourdan Delacruz Interview | The Olympic Dream

Jourdan Delacruz (-49kg USA), is the 2019 Pan American Champion and record holder, and holder of all American 49 kg and 55 kg records. This week Jourdan Delacruz joined us on the Weightlifting House podcast to talk about her story. Within a year of taking up the sport, she had dropped out of school and …

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Heaviest Hang Snatch Ever & Koha Retires | WL News

Heaviest Hang Snatch Ever, Koha Retires, & Lasha vs Lovchev | WL News

Full news from the sport of Weightlifting | 30th Jul – 6th Aug Time Stamps 00:00 – Intro00:23 – Doping Pops02:24 – Lu Xiaojun02:45 – Lu Delin 190kg Hang Snatch05:36 – Deng Hua06:28 – Li Fabin 180kg Jerk07:45 – Li Wenwen 230kg Squat10:36 – Jin Yun Seong 210 C&J11:41 – Lee Sang Returns12:16 – Sang …

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Lasha Talakhadze Reveals Himself, & Rebeka Koha Converts to Islam | WL News

Lasha Talakhadze Reveals Himself, & Rebeka Koha Converts to Islam | WL News

Catch-up with all of this week’s Weightlifting News in one place – Weightlifting House Time Stamps 00:00 – Intro00:39 – Lu Xiaojun Getting Weaker?02:18 – Lu Delin’s Insane Lifts04:05 – Tian Tao Big Pause Squat05:03 – Deng Wei’s 125kg C+J06:08 – Eko Yuli Irawan STILL Going07:07 – Who’s China Going to Send?09:04 – Toshiki Senpai’s …

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Can Sohrab Moradi Qualify for the Olympics? Mattie Rogers PR snatches

Can Moradi Make the Olympics? And Mattie Rogers Takes Over | WL News Show 7/9/20

This week I walk through the two only possible ways that Sohrab Moradi can hope to qualify for the Tokyo Olympic Games in the hope of holding onto his Olympic title. Julio Majora snatches over the world record, and Mattie Rogers hits some PRs. Subscribe to the Weightlifting House YouTube page, and sign up to …

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Sergei Putsov podcast about Ukrainian weightlifting and Oleksiy Torokhtiy

The Ukrainian Weightlifting System | Sergei Putsov

Sergei Putsov marries ability, knowledge, and passion better than most. Having survived the Ukranian weightlifting system in its entirety, building up to top lifts of 160/200, Sergei has a unique view into the system that developed Olympic champions, such as his friend and business partner, Oleksiy Torokhtiy. Teaching seminars all over the world, Sergei also …

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