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    Vladimir Safonov Interview on Weightlifting

    Vladimir Safonov Q&A (Russian Translation)

    Chinese weightlifter Deng Wei snatching 112 kg at the 2018 Weightlifting World Championships

    The Secrets of Chinese Weightlifting – Pt. 1

    How can we use PRE for Olympic Weightlifting training?

    RPE for Weightlifting: What, Why, and Common Criticisms

    Garage Strength | Lifting Life

    A Review of “Weightlifting University: Programming A Champion” – Dane Miller...

    Do we really need periodization? Clean pull at the 2017 Weightlifting World Championships training hall

    A Review of “Periodization Paradigms in the 21st Century: Evidence-Led or...

    Weightlifter muscle snatches in the training hall at the 2018 World Championships

    Building Momentum When There Isn’t Any

    Dr Mike Israetel

    Dr. Mike Israetel – Five Things I Learned

    Blackboard from Vladimir Safonov seminar

    Vladimir Safonov Seminar – A Complete Write Up

    Chinese Weightlifters Lu Xiaojun and Tian Tao squat to maximum in training

    Lu Xiaojun & Tian Tao – A Day In The Life

    PRINCIPLES OF PROGRAMMING 3: APPROPRIATE REST AND RECOVERY

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