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Lifts

Competition Lifts

Simon Martirosyan heavy training, max snatch, world records, at the 2019 World Championships

Simon Martirosyan (ARM -109) Training & Snatch World Record | ’19 WWC

https://www.youtube.com/watch?v=eH4U8QsqBeM&t=2s Subscribe to the W|H YouTube channel for more training hall videos Simon...
The strongest man ever Lasha Talakhadze snatches 220 kg and clean and jerks 264 kg for all new world records

Lasha Talakhadze Hits the Heaviest Total of All-Time (220/264/484)

The final lift of the 2019 World Championships in Pattaya Thailand once again made history, once again by Lasha Talakhadze of Georgia.
Lasha Talakhadze snatches 219 kg at the 2019 Georgian Nationals

Lasha Talakhadze Goes 219 kg/ 255 kg at Georgian Nationals 2019

World record holder Lasha Talakhadze (+109 kg) competed at the Georgian National Championships last weekend, continuing his flurry of sensational meets and...
Ilya Ilyin at the Kazakhstan Nationals 2019

Ilya Ilyin 170/”200″ at Kazakh Nationals

The contentious Ilya Ilyin competed today at the 2019 Kazakh National Championships in the -102 kg weight class, one class above the...
CJ Cummings snatches 154 kg and clean and jerks 193 kg

CJ Cummings Sets New Jr World Records & Sr Pan American/National Records (154/193)

The 19 year old American -73 kg lifter CJ Cummings competed yesterday at the Youth Pan American Championships 2019 sweeping golds and...
Weightlifter David Liti snatches 180 kg and clean and jerks 230 kg for all new personal records

David Liti (NZ +109) Hits 180/230 for All New Records

The strongest man of the Oceanic countries David Liti hit all new national and personal records in the snatch, clean and jerk,...

Unofficial Junior World Records for 19 Year Old Eileen Cikamatana

Fijian born Eileen Cikamatana just set unofficial junior world records in the snatch, clean and jerk, and total in competition. At just...
North Korean weightlifter Rim Jong Sim snatches a new world record 123 kg

Rim Jong Sim (PRK-76) Defeats the World Record Holder with More World Records

The 76 kg category at the Asian Championships showed the highly anticipated dual between the Zhang Wangli and Rim Jong Sim.
Chinese weightlifter Li Dayin attempts a 200 kg clean and jerk

Li Dayin Wins Gold at Asian Championships

Li Dayin headed into the continental championships month of April with the most Robi points of any other man at 2,258. It...
Chinese weightlifter Chen Lijun sets new world records in the snatch and clean and jerk at the 2019 Asian Weightlifting Championships

Chen Lijun Wins Asian Champs with 3 World Records

The Chinese 67 Chen Lijun blew his competition out of the park yesterday with an incredible 154 kg world record snatch, a...

Training and Warmups

Meso Hassona training, max back squat and snatch

Meso Hassona (QAT -96) Max Back Squat & 170 kg Snatches

https://www.youtube.com/watch?v=JI24q2F7HIM 21-year-old world silver medalist Meso Hassona went heavy twice a day during the build-up to the...
Simon Martirosyan heavy training, max snatch, world records, at the 2019 World Championships

Simon Martirosyan (ARM -109) Training & Snatch World Record | ’19 WWC

https://www.youtube.com/watch?v=eH4U8QsqBeM&t=2s Subscribe to the W|H YouTube channel for more training hall videos Simon...
Lasha Talakhadze heaviest training hall total ever

Lasha Talakhadze Hits the Heaviest Training Hall Total Ever

The Georgian superstar Lasha Talakhadze turned up to the training hall yesterday and put on a show. After hitting 200 kg in...

Team Armenia Unofficially Smash World Records In Advance of 2019 World Championships

Despite being unable to take more than two men and two women to the Tokyo Olympics, Armenia is still planning on sending...
Iranian weightlifter Bahramzadeh Mohsen exceeds the world record snatch

Bahramzadeh Mohsen (IRI 109) Goes 197/237 in Training (Unofficial World Record!)

Meanwhile in Iran... Bahramzadeh Mohsen just exceeded the world record snatch with 197 kg in training, which he followed up by smashing...
Ali Davoudi clean and jerks unnoficial jr world record of 240 kg

Ali Davoudi Exceeds Jr. World Record with 240 kg

The 2019 Asian Champion Ali Davoudi (IRI +109) just clean and jerked 240 kg having only just turned 20 years of...
Iran weightlifter and world record holder Sohrab Moradi comeback lifts tracker

Sohrab Moradi Comeback Tracker

The next 6 months of Sohrab Moradi's training will be interesting to watch as he returns from the brink of spinal surgery...
Tian Tao 210 kg clean and jerk at the 2019 Asian Weightlifting Championships

Tian Tao Arrives at the Asian Champs – 210 C&J, 290 Back Squat

The Olympic silver-medalist Tian Tao (CHN -96) has turned up alongside the rest of the Chinese national team at the training hall...
Youth WOrld Record holder CJ Cummings for a clean plus two jerks

CJ Cummings 185 kg 2+1 Clean & Jerk

73 kg junior world record holder CJ Cummings added a further 5 kilos to last week's performance with this 185 kg clean...
Olympic Champion Lasha Talakhadze 210 kg snatch

Lasha Talakhadze 210 kg Snatch At European Training Hall

The snatch world record holder (220) and owner of the biggest total of all time (477) Lasha Talakhadze just snatched 210 kg...
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