The book includes a video for every step in the snatch learning progression.
Each video demonstrates the movement and highlights key technical points so you won’t miss anything.
Check out this drop snatch example to see how the videos will enhance the details in the book.
Max Aita has put his knowledge and experience in the sport to practice by developing some of the best athletes in the United States. He is one of the only current coaches in the country to have produced 5 separate Senior American Record holders.
Joshua Gibson earned his Master’s degree from East Tennessee State University in Applied Sport Science and Coach Education. He also graduated magna cum laude from Ohio Wesleyan University, with a Bachelor’s in Exercise Science and a concentration in Strength and Conditioning.