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Back Squat

Tian Tao 210 kg clean and jerk at the 2019 Asian Weightlifting Championships

Tian Tao Arrives at the Asian Champs – 210 C&J, 290 Back Squat

The Olympic silver-medalist Tian Tao (CHN -96) has turned up alongside the rest of the Chinese national team at the training hall of the 2019 Asian Championships in his home country. Fortunately for us, ATG is there keeping us all updated with the awesome footage. Tian hit a comfortable 210 kg clean and jerk which …

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17 year old weightlifter Enzo Kuworge snatches a personal best 166 kg and back squats a personal best of 300 kg.

17 y/o Enzo Kuworge (DE +109 kg) Snatches 166 kg & Squats 300 kg

The young Dutch giant Enzo Kuworge just hit a personal best in the snatch of 166 kg in a national competition. Though stronger off blocks having hit 175 kg last December, Enzo is enormously talented with lots of time to improve more. Just four days later Enzo went on to hit another personal best, this …

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Irish Weightlifter Clarence Kennedy back squats 306kg ATG with a pause without a belt or knee sleeves ATG

Clarence Kennedy 306kg Pause Back Squat RAW

The Irish ‘Harry Squatter’ hit a PR back squat at 306kg without sleeves or a belt. Clarence started squatting with a pause several years ago after developing knee pain back in 2012. After several interventions including a cortisol shot and an anesthetic injection Clarence underwent surgery (learn more about that here). Since then he has …

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