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Interview

Lu Xiaojun discusses his 207kg clean and jerk world record in an interview with weightlifting house

Lu Xiaojun Relives his 207kg World Record | WH Interview Part 2

10 years after his first world title in 2009 aged 25, Lu Xiaojun won the 2019 World championships. Despite pulling his back during the snatches, Lu went on to hit a competition personal record at 207kg to maintain his title as world champion and set new world records in the clean and jerk and total. …

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Lu Xiaojun Interview and best lifts ever

Lu Xiaojun Interview | Best Training Lifts, Strength vs Technique, & His Current Training Focus | Part 1

Lu Xiaojun (CHN -81) is arguably the greatest weightlifter of the last decade. He won his first World Championship title in 2009 at the age of 25, and then, after a decade of more gold medals and world records at the Olympics and World Championships he won again at the 2019 World Championships aged 35. …

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Bruce Klemens' photo of Alexander Varbanov

Alexander Varbanov Interview (part 2) – Failing Attempts to Avoid Jail

Alexander Varbanov is one of the greatest weightlifters of all-time, and I really mean that. His performance in the -75 kg weight class of 167.5/215/382.5 kg at the 1988 World Cup in Plovid is the 9th highest Sinclair ever of 485.78. Not only were his weightlifting abilities incredible, but so were the circumstances and situations …

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Bulgarian Weightlifter Alexander Varbanov clean and jerking

Alexander Varbanov Interview (part 1) – Biggest Training Lifts of the Bulgarian Team

I am very excited to post this interview with Alexander Varbanov, one of the greatest weightlifters of all-time. Alexander Varbanov has the 9th highest Sinclair ever of 485.78 made up of a 167.5 kg snatch and a 215 kg clean and jerk at under 75 kg in body weight! He is without a doubt the …

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Interview with Ilya Ilyin's training plan, coaching, and recovery

Ilya Ilyin Intervew with Yarkin Vyacheslav | Full Transcript

Ilya Ilyin is currently training in Sochi, Russia, alongside his teammate Nijat Rahimov in preparation for the 2019 Asian Weightlifting Championships. Alongside Ilya are as few of the Russian national team members including Yarkin Vyacheslav (- 81 kg), who famously snatched 170 kg weighing 76 kg aged 18. A few weeks ago Yarkin Vyacheslav spoke …

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