Fiber Typing National and World-Caliber Weightlifters
INTRODUCTION A study recently published (2019) in PLOS ONE, conducted by Serrano et al, examined the muscle phenotype of twenty-one World/Olympic and National-caliber weightlifters. The researchers aimed to establish an understanding of the fiber type profiles of elite strength/power athletes. The influence of muscle fiber types on athletic performance is well known, but data profiling …
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