Belarus weightlifter Andrei Aramnau clean and jerking at the 2018 World Championships

Understanding the Oscillation Rule: Let’s End This Now

It seems that the oscillation debate has come back into the weightlifting ether, the stem of which generally comes from a lack of understanding as to what the rule actually says. In this article, we will take a look at the exact rule as stated by the IWF technical and competition rules and regulations, as …

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