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Technique

Weightlifting Technique (snatch and clean & jerk) by Dane Miller of Garage Strength

How Dane Miller Changed the Way I Teach the Snatch and Clean

This is a game-changer. I don’t want to overhype the change in my technical approach, but it has really done wonders for my athletes and my own lifting. The issue was that I couldn’t fully grasp and explain the 3rd phase of the snatch and clean. This led to problems of execution, inconsistent movement, and …

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Sportivny Press

http://www.sportivnypress.com This website, run by Bud Charniga, has a lot of interesting weightlifting content, including translations of classic Russian information and historical information. Several translated Russian books are available from their store.